Nutrition and training, in one app

Eat for the day you actually had.

Photograph a plate for its macros. Log a push day in one tap. Ayunara adds what you burn to what you can eat, and plans a week of meals from your own kitchen and the food you can buy where you live.

Free during early access. No card. Works in any browser, installs on iPhone and Android.

One budget, not two apps

Most apps keep food and training apart, so a hard session leaves you under-eating and guessing. Here every workout you log adds to that day's budget, and the coach knows the new number the moment you save.

How it works

Log it, train, and the day adds up.

Three things you already do, in one place. Each one feeds the same number, so the app always knows what's left.

Someone photographing a plate of dal, rice and sabzi with the app

Snap the plate

Point the camera at a meal, or a restaurant menu. You get calories and macros in seconds, and you can fix the portion before it's logged.

Black bean and avocado tacos
Black bean tacos494 kcal
21 g58 g

Log the session

Build your own push day, leg day or 5 km run once. On the day, open it, change what you actually lifted, and log the lot in one tap.

Bench press4 × 8 · 60 kg
Overhead press3 × 8 · 35 kg
Lateral raise3 × 12 · 8 kg
Rope pushdown3 × 12 · 20 kg

Eat what's left

Today shows what you can still eat, with the burn already counted. Behind on protein? It offers to rewrite tonight's dinner around the gap.

Goal2,100
Push day, 52 min+312
Eaten so far−1,380
Left for dinner1,140

Food

Your kitchen, your country, your week.

Tell it where you live and what you cook. The week leans on dishes people actually make there and ingredients a normal supermarket stocks, named the way you'd say them at home.

Cuisines it starts you with

Middle EasternLevantineMediterraneanIndian

You can add any cuisine on top: someone in London who cooks Kerala food at home gets both. Allergies are checked on every meal before you ever see it.

A day in UAE

1,798 kcal · 104 g protein
BreakfastShakshuka with wholegrain toast
410 kcal · 24 g protein
LunchHummus and falafel mezze
578 kcal · 22 g protein
SnackLabneh, cucumber and za'atar
190 kcal · 12 g protein
DinnerChicken shawarma bowl with tabbouleh
620 kcal · 46 g protein

Sample days to show the idea. Your own week is written for your targets, diet and the foods you picked.

Training

Your routine, built in a minute.

Pick exercises by muscle from a library of 270, give the routine its days, and it shows up as that day's workout. Try it: tap a few below.

Add exercises

Your routine

Push day

173kcal · ~30 min
MonPush
TueRest
WedLeg
ThuRest
FriPush
SatCardio
SunRest
1Barbell bench press3 × 10
2Incline dumbbell press3 × 10
3Lateral raise3 × 10
4Triceps rope pushdown3 × 10
Start building yours
A dumbbell press, mid-repA single-arm dumbbell row, mid-repLogging a set on a phone between sets
270exercises, from gym lifts to swimming, martial arts and sport
10ready templates: push, pull, legs, arms, core, home, cardio and more
1 tapto log a whole session, with undo, after changing what you did
270exercises to pick from, or add your own with your usual weights

Push-up path

InclineKneeFullDiamondArcher

You're on full push-ups. Do 3 sets of 12 in one session and diamond push-ups unlock.

Pull-up path

Dead hangInverted rowNegativePull-up

No equipment, no guesswork. Your level is read from what you've logged, so it never drifts from what you actually did.

Plan, shop, ask

A week you can shop for, and someone to ask.

Lock the week and you get one shopping list, built from shared ingredients and scaled to everyone at the table. Stuck at a restaurant? Ask the coach, who can see today's numbers.

This week's shopping

2 people
Produce
Tomatoes400 g
Cucumber1
Spinach200 g
Lemons2
Protein
Chicken thighs500 g
Eggs6
Greek yogurt500 g
Chickpeas, tins1
Grains
Basmati rice300 g
Wholegrain wraps4

Coach

At a Lebanese place after leg day. What should I order?
You have 1,140 kcal and 38 g protein left. Go for shish tawook with tabbouleh and half the bread. That's about 650 kcal and 45 g protein, and leaves room for a snack.
And if I want hummus too?
A small side fits. Skip the bread basket instead and you land right on target.

Pricing

Free to use. Pro when you outgrow it.

The free tier is a real product, not a trial — a fresh week of meals every week, the whole recipe library, and your training log, with no card and no end date. Pro removes the monthly caps on the parts that cost us money to run.

Free

Everything to get started

₹0forever

No card. No trial timer.

  • A new week of meals, every week
  • The full recipe library — over a thousand, unlimited
  • Workout routines, logging and calories burned
  • 5 plate scans a month
  • 10 coach messages a month
Start free
Pro

No limits, ever

₹399per month

or ₹2,499 a year — save 48%

  • Everything in Free
  • Unlimited plate scans
  • Unlimited coach, whenever you need it
  • Unlimited menu decoding when you eat out
  • Blood-report analysis folded into your plan
Get Pro

Prices include GST. UPI, cards and netbanking via Razorpay. Cancel in one tap from inside the app — you keep Pro until the period you paid for runs out.

Get the app

No app store. It's on your home screen in ten seconds.

Ayunara installs straight from the browser and opens full screen like any other app. On Android and desktop Chrome it's one tap; on iPhone it's three.

Ayunara open on a phone in a kitchen

iPhone and iPad

  1. Open ayunara.in in Safari and tap Share
  2. Scroll down and tap Add to Home Screen
  3. Tap Add

Android and desktop

  1. Open ayunara.in and tap Get app at the top
  2. Confirm with Install
  3. No button? Use the browser menu → Install app

Questions

Straight answers.

Is it free?

There is a free tier you can stay on indefinitely, with no card: a new week of meals every week, the whole recipe library, and workout routines and logging, all unlimited. The parts that run on AI are capped — 5 plate scans and 10 coach messages a month — because those cost real money per use. The allowances reset on the first.

What does Pro cost, and can I cancel?

In India, Pro is ₹399 a month or ₹2,499 a year, inclusive of GST, paid by UPI, card or netbanking through Razorpay. Elsewhere you are billed in your own currency — AED in the UAE, US dollars otherwise — by card, and the page above shows your price. It removes the monthly caps and adds blood-report analysis. You can cancel in one tap from inside the app, without emailing anyone, and you keep Pro until the period you have already paid for ends.

Does it work where I live?

You pick your country during setup and can change it any time. Plans favour dishes that are popular there and ingredients that are easy to buy, blended with the cuisines you choose. Units are metric: grams, kilograms and kilometres.

How do workouts change what I can eat?

Every workout and your step count are converted to calories using standard activity values and your body weight, and added to that day's food budget. Strength sessions are costed by the time the sets take, so a real gym session counts properly.

Can I make my own routines?

Yes. Name it, pick exercises by muscle group from a library of 270 or add your own, set sets, reps and weight, and choose which days it repeats. Routines sync to your account, so they're on every device you sign in on.

How accurate is scanning a photo?

It's an estimate. A photo can't show how much oil went into a curry, so it's best for patterns over weeks rather than lab-grade numbers, and you can correct any value before logging.

What happens to my data?

Your meals, workouts, plans and any health reports are visible only to you. Deleting your account removes all of it. Nothing is sold or used for advertising.

Food and training, finally on the same page.

Setup takes two minutes. Your first week of meals is ready at the end of it.