Swedish · Lunch, Dinner
Köttbullar (Swedish meatballs)
Classic pan-fried meatballs with mashed potato and a warm berry sauce.
- Calories
- 560 kcal
- Protein
- 39 g
- Carbs
- 65 g
- Fat
- 16 g
- Prep
- 20 min
- Cook
- 25 min
Per serving, for one person.
Contains: dairy, gluten, egg.
Ingredients
- 80 g Lean beef mince (5%)
- 50 g Pork tenderloin
- 20 g Breadcrumbs
- 40 ml Milk (semi-skimmed)
- ½ egg Eggs
- ¼ onion Onion
- ½ tbsp Butter
- 200 g Potatoes
- 40 g Mixed berries
- 1¼ tsp Sugar
- ¼ tsp Salt
- ½ tsp Black pepper
Method
- Soak the breadcrumbs in the milk for 5 minutes, then mix with the beef, pork, onion, egg, salt and pepper. Shape into small balls.
- Boil the potato in salted water for 15 minutes until tender, then mash.
- Fry the meatballs in half the butter for 8-10 minutes, turning often, until browned and cooked through.
- Warm the berries with the sugar and remaining butter for 3 minutes until saucy. Serve the meatballs with the mash and berry sauce.