Polish recipes with the macros worked out
10 Polish dishes, each with its ingredients, method and calories, protein, carbs and fat per serving.
- Bigos (Polish hunter's stew)410 kcal · 31 g protein
- Pierogi ruskie (potato and cheese dumplings)593 kcal · 23 g protein
- Żurek (Polish sour rye soup)390 kcal · 22 g protein
- Gołąbki (Polish stuffed cabbage rolls)469 kcal · 33 g protein
- Kotlet schabowy (breaded pork cutlet)620 kcal · 45 g protein
- Barszcz (Polish beetroot soup)400 kcal · 16 g protein
- Kasza gryczana z grzybami (buckwheat with mushrooms)432 kcal · 17 g protein
- Twaróg on rye with radish343 kcal · 21 g protein
- Placki ziemniaczane (Polish potato pancakes)295 kcal · 8 g protein
- Bakalie (Polish dried fruit and nut mix)286 kcal · 7 g protein