Polish · Lunch, Dinner
Gołąbki (Polish stuffed cabbage rolls)
Cabbage leaves rolled around spiced beef and rice, baked in tomato sauce.
- Calories
- 469 kcal
- Protein
- 33 g
- Carbs
- 54 g
- Fat
- 13 g
- Prep
- 25 min
- Cook
- 40 min
Per serving, for one person.
Ingredients
- 200 g Cabbage
- 120 g Lean beef mince (5%)
- 40 g Basmati rice
- ½ onion Onion
- 100 g Chopped tomatoes (tinned)
- ½ tbsp Sunflower oil
- ¾ tsp Paprika
- 60 ml Vegetable stock
- ¼ tsp Salt
- ½ tsp Black pepper
Method
- Blanch the cabbage leaves in boiling water for 3 minutes until pliable, then drain.
- Part-cook the rice for 8 minutes, drain, and mix with the beef, half the onion and paprika.
- Spoon the filling onto the leaves and roll up, tucking in the sides.
- Fry the remaining onion in the oil, add the tomatoes and stock, and nestle the rolls in.
- Cover and simmer for 30 minutes until the beef is cooked through and the leaves are tender.
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