Chettinad · Lunch, Dinner
Chicken Chettinad
Bone-warming chicken curry in a roasted coconut and spice masala, fiery and aromatic.
- Calories
- 606 kcal
- Protein
- 35 g
- Carbs
- 54 g
- Fat
- 28 g
- Prep
- 20 min
- Cook
- 30 min
Per serving, for one person.
Contains: coconut.
Ingredients
- 50 g Basmati rice
- 150 g Chicken thighs (boneless)
- ½ onion Onion
- ½ tomato Tomatoes
- 20 g Fresh coconut
- 1 tsp Ground coriander
- ¾ tsp Chilli powder
- ½ tsp Garam masala
- 2 g Curry leaves
- ½ tbsp Sunflower oil
- ¼ tsp Turmeric
- ¼ tsp Salt
Method
- Cook the rice until tender; set aside.
- Heat the oil, cook the onion for 8 minutes until golden, then stir in turmeric, chilli powder and coriander powder.
- Add the tomato and cook 6 minutes until thick.
- Add the chicken and cook 5 minutes to seal, then add the coconut and a splash of water, cover and simmer 18 minutes until tender.
- Stir in curry leaves and garam masala, season with salt and serve with the rice.
More Chettinad recipes
- Paneer Chettinad708 kcal · 28 g protein
- Pepper chicken Chettinad458 kcal · 40 g protein
- Chettinad mutton curry554 kcal · 37 g protein
- Mushroom pepper fry, Chettinad style416 kcal · 15 g protein
More gluten free recipes
- Jollof rice with chicken558 kcal · 31 g protein
- Efo riro (Nigerian spinach stew)575 kcal · 39 g protein
- Egusi soup with chicken516 kcal · 38 g protein
- Groundnut soup with chicken612 kcal · 37 g protein
- Waakye (Ghanaian rice and beans)488 kcal · 18 g protein
- Red red (Ghanaian bean stew with fried plantain)533 kcal · 18 g protein