Bengali recipes with the macros worked out
13 Bengali dishes, each with its ingredients, method and calories, protein, carbs and fat per serving.
- Luchi with aloo dum393 kcal · 9 g protein
- Anda paratha392 kcal · 19 g protein
- Chirer pulao410 kcal · 10 g protein
- Macher jhol517 kcal · 41 g protein
- Shorshe mach (mustard fish curry)628 kcal · 38 g protein
- Bengali chicken jhol633 kcal · 40 g protein
- Cholar dal604 kcal · 19 g protein
- Aloo posto552 kcal · 12 g protein
- Dimer jhol (Bengali egg curry)584 kcal · 26 g protein
- Labra (Bengali mixed vegetables)446 kcal · 11 g protein
- Bengali mutton curry (kosha mangsho)508 kcal · 42 g protein
- Jhalmuri355 kcal · 7 g protein
- Payesh (Bengali rice pudding)329 kcal · 12 g protein