Bengali · Lunch, Dinner

Bengali mutton curry (kosha mangsho)

Mutton slow-braised in a deeply browned onion-yogurt gravy, a rich Sunday Bengali classic.

Calories

508 kcal

Protein

42 g

Carbs

49 g

Fat

16 g

Prep

20 min

Cook

40 min

Per serving, for one person.

• Gluten free

Contains: dairy, mustard.

Ingredients

• 180 g Mutton (goat, bone-in)
• 40 g Plain yogurt (curd)
• ½ onion Onion
• ½ tbsp Mustard oil
• 1 tsp Garam masala
• 50 g Basmati rice
• ¼ tsp Turmeric
• ¾ tsp Chilli powder
• ¼ tsp Salt

Method

1. Marinate the mutton in curd, turmeric, chilli powder and salt for at least 30 minutes.
2. Heat the mustard oil and fry the onion slowly for 12-15 minutes until deep brown.
3. Add the marinated mutton and cook over high heat for 8-10 minutes, stirring, until browned all over.
4. Add a cup of water, cover and simmer 30-35 minutes until the mutton is tender; stir in the garam masala.
5. Rinse the rice and simmer in twice its volume of water for 15 minutes; serve the curry over the rice.

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