Indo-Chinese · Snack
Chilli paneer bites
Cubes of paneer tossed in a sticky chilli-soy glaze with spring onion.
- Calories
- 341 kcal
- Protein
- 29 g
- Carbs
- 19 g
- Fat
- 17 g
- Prep
- 8 min
- Cook
- 10 min
Per serving, for one person.
Contains: dairy, gluten, soy.
Ingredients
- 120 g Low-fat paneer
- ¼ pepper Bell peppers
- 20 g Spring onions
- ¾ tbsp Soy sauce (reduced salt)
- 1¼ tsp Chilli sauce
- 2 cloves Garlic
- ¾ tbsp Cornflour
- ½ tbsp Sunflower oil
Method
- Toss the paneer in the cornflour.
- Sear in the hot oil until golden on all sides, then lift out.
- Fry the garlic and pepper for 2 minutes, add the soy and sriracha with a splash of water.
- Return the paneer, toss to glaze and finish with spring onion.
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