Scandinavian · Lunch, Dinner
Creamy mushroom and barley stew
Nutty pearl barley simmered with plenty of mushrooms and a swirl of cream.
- Calories
- 466 kcal
- Protein
- 16 g
- Carbs
- 69 g
- Fat
- 14 g
- Prep
- 10 min
- Cook
- 35 min
Per serving, for one person.
Contains: dairy, gluten.
Ingredients
- 65 g Pearl barley
- 200 g Mushrooms
- ½ onion Onion
- 1 clove Garlic
- 40 ml Single cream
- ½ tbsp Butter
- 200 ml Vegetable stock
- 4 g Parsley
- ¼ tsp Salt
- ½ tsp Black pepper
Method
- Melt the butter and fry the onion, garlic and mushroom for 8 minutes until golden.
- Add the barley and stock, cover and simmer for 25 minutes until the barley is tender.
- Stir in the cream and warm through for 2 minutes.
- Season with salt and pepper and scatter with parsley to serve.
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