Australian recipes with the macros worked out
12 Australian dishes, each with its ingredients, method and calories, protein, carbs and fat per serving.
- Avocado smash on toast389 kcal · 14 g protein
- Bircher muesli410 kcal · 14 g protein
- Muesli with yogurt and passionfruit316 kcal · 11 g protein
- Mini beef and vegetable pies360 kcal · 28 g protein
- Chicken and avocado wrap390 kcal · 32 g protein
- Grilled haloumi and roast pumpkin salad451 kcal · 23 g protein
- Vegan quinoa, roasted vegetable and chickpea salad448 kcal · 17 g protein
- Sheet-pan lemon herb fish with asparagus381 kcal · 34 g protein
- Quinoa Buddha bowl497 kcal · 20 g protein
- Aussie burger with beetroot and pineapple421 kcal · 39 g protein
- Avocado and tomato oatcakes195 kcal · 4 g protein
- Oat and date energy balls367 kcal · 10 g protein