Australian · Lunch
Chicken and avocado wrap
Grilled chicken with creamy avocado and baby spinach in a soft wrap.
- Calories
- 390 kcal
- Protein
- 32 g
- Carbs
- 34 g
- Fat
- 14 g
- Prep
- 10 min
- Cook
- 10 min
Per serving, for one person.
Contains: gluten.
Ingredients
- 110 g Chicken breast
- 1 wrap Wholewheat wraps
- ¼ avocado Avocados
- 20 g Spinach
- ¼ lemon Lemons
Method
- Grill or pan-fry the chicken breast for 5-6 minutes a side until cooked through, then slice.
- Mash the avocado with a squeeze of lemon.
- Warm the wrap and spread with the mashed avocado.
- Top with the spinach and chicken, roll up tightly and slice in half.
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