Australian · Dinner
Aussie burger with beetroot and pineapple
A lean beef patty piled Aussie-style with beetroot, pineapple and a fried egg.
- Calories
- 421 kcal
- Protein
- 39 g
- Carbs
- 37 g
- Fat
- 13 g
- Prep
- 10 min
- Cook
- 12 min
Per serving, for one person.
Contains: gluten, egg.
Ingredients
- 120 g Lean beef mince (5%)
- 1 bun Wholemeal burger buns
- 40 g Beetroot
- 1 egg Eggs
- 40 g Pineapple
- 15 g Lettuce
Method
- Shape the beef mince into a patty and season well.
- Fry or grill for 4-5 minutes a side until cooked to your liking.
- Fry the egg and the pineapple slice briefly until lightly caramelised.
- Toast the bun and build the burger with lettuce, beetroot, the patty, pineapple and fried egg.
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