Romanian · Lunch, Dinner
Iahnie de fasole (Romanian bean stew)
Smoky paprika-spiced white bean stew with sweet pepper and carrot.
- Calories
- 405 kcal
- Protein
- 18 g
- Carbs
- 60 g
- Fat
- 10 g
- Prep
- 10 min
- Cook
- 30 min
Per serving, for one person.
Ingredients
- 200 g Cannellini beans (tinned, drained)
- ¾ onion Onion
- ¾ carrot Carrots
- ½ pepper Bell peppers
- 80 g Chopped tomatoes (tinned)
- 1 clove Garlic
- ¾ tsp Smoked paprika
- ½ tbsp Sunflower oil
- 100 ml Vegetable stock
- 4 g Parsley
- ¼ tsp Salt
- ½ tsp Black pepper
Method
- Fry the onion, carrot and pepper in the oil for 8 minutes until softened.
- Add the garlic and smoked paprika and cook for 1 minute.
- Stir in the tomatoes, beans and stock, cover and simmer for 18 minutes until thickened.
- Season with salt and pepper and scatter with parsley to serve.
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