Persian · Breakfast
Kuku sabzi
A dense Persian herb frittata, packed with spinach, dill, parsley and walnuts.
- Calories
- 414 kcal
- Protein
- 25 g
- Carbs
- 10 g
- Fat
- 31 g
- Prep
- 10 min
- Cook
- 15 min
Per serving, for one person.
Contains: tree_nut, egg.
Ingredients
- 3 eggs Eggs
- 80 g Spinach
- 10 g Dill
- 15 g Parsley
- 20 g Spring onions
- 15 g Walnuts
- ½ tbsp Olive oil
- ¼ tsp Turmeric
- ¼ tsp Salt
Method
- Beat the eggs with the turmeric and salt, then stir in the spinach, dill, parsley, spring onion and walnuts.
- Warm the oil in a small non-stick pan over low-medium heat.
- Pour in the mixture, cover and cook for 10-12 minutes until mostly set.
- Flip or finish under the grill for 2-3 minutes until golden and cooked through; cut into wedges.
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