Chinese · Snack
Chicken lettuce cups
Spiced chicken mince spooned into crisp lettuce leaves with spring onion.
- Calories
- 308 kcal
- Protein
- 29 g
- Carbs
- 12 g
- Fat
- 16 g
- Prep
- 8 min
- Cook
- 12 min
Per serving, for one person.
Contains: gluten, soy, sesame.
Ingredients
- 130 g Chicken mince
- 70 g Lettuce
- 40 g Water chestnuts (tinned)
- 20 g Spring onions
- 2 cloves Garlic
- 5 g Ginger
- ¾ tbsp Soy sauce (reduced salt)
- 1 tsp Toasted sesame oil
- ¾ tsp Chilli flakes
Method
- Fry the garlic and ginger in the sesame oil for a minute.
- Add the chicken mince and brown well, breaking it up, for 7 minutes.
- Stir in the water chestnuts, soy sauce and chilli flakes.
- Spoon into lettuce leaves and top with spring onion.
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