Levantine · Lunch, Dinner
Shish taouk
Garlicky yogurt-marinated chicken skewers, grilled and served over rice with peppers.
- Calories
- 515 kcal
- Protein
- 44 g
- Carbs
- 56 g
- Fat
- 13 g
- Prep
- 15 min
- Cook
- 15 min
Per serving, for one person.
Contains: dairy.
Ingredients
- 160 g Chicken breast
- 55 g Basmati rice
- ½ pepper Bell peppers
- ½ onion Onion
- 30 g Plain yogurt (curd)
- 1 clove Garlic
- ¼ lemon Lemons
- ½ tbsp Olive oil
- ¾ tsp Paprika
- ¼ tsp Salt
Method
- Mix the yogurt, crushed garlic, lemon juice, paprika and a little of the oil; toss with the chicken and marinate 15 minutes if time allows.
- Thread the chicken onto skewers with the pepper and onion chunks.
- Grill or griddle for 12-14 minutes, turning often, until charred and cooked through.
- Serve over the cooked rice.
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