North Indian · Snack
Tandoori chicken bites
Small pieces of yogurt-marinated chicken charred in a hot pan.
- Calories
- 263 kcal
- Protein
- 33 g
- Carbs
- 9 g
- Fat
- 11 g
- Prep
- 18 min
- Cook
- 10 min
Per serving, for one person.
Contains: dairy.
Ingredients
- 130 g Chicken breast
- 50 g Plain yogurt (curd)
- 5 g Ginger
- 2 cloves Garlic
- 1 tsp Garam masala
- ¾ tsp Chilli powder
- ¼ lemon Lemons
- ½ tbsp Sunflower oil
- 5 g Coriander
Method
- Mix the curd with the ginger, garlic, spices, lemon and salt.
- Coat the chicken and leave at least 15 minutes.
- Sear in the hot oiled pan for 8 minutes, turning, until charred and cooked through.
- Finish with coriander and more lemon.
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