North Indian · Breakfast, Lunch

Soya keema bhurji

Soya granules cooked down with onion, tomato and garam masala into a keema-style scramble.

Calories

378 kcal

Protein

34 g

Carbs

40 g

Fat

9 g

Prep

10 min

Cook

15 min

Per serving, for one person.

• Vegan
• Vegetarian
• Eggetarian
• Pescatarian
• Gluten free
• Dairy free

Contains: soy.

Ingredients

• 55 g Soya chunks
• ½ onion Onion
• ¾ tomato Tomatoes
• 60 g Green peas
• 5 g Ginger
• 2 cloves Garlic
• 1 tsp Garam masala
• ¼ tsp Turmeric
• 6 g Coriander
• ½ tbsp Sunflower oil

Method

1. Soak the soya chunks in hot water for 10 minutes, squeeze dry and pulse to a coarse crumb.
2. Fry the onion, ginger and garlic in the oil until golden.
3. Add the tomato, turmeric and garam masala and cook to a thick masala.
4. Stir in the soya crumb and peas with a splash of water and cook 6 minutes.
5. Finish with coriander.

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