American · Lunch, Dinner
BBQ pulled chicken wrap
Shredded chicken in a smoky homemade barbecue sauce with crunchy slaw.
- Calories
- 345 kcal
- Protein
- 35 g
- Carbs
- 37 g
- Fat
- 7 g
- Prep
- 10 min
- Cook
- 20 min
Per serving, for one person.
Contains: gluten.
Ingredients
- 120 g Chicken breast
- 1 wrap Wholewheat wraps
- 1 tbsp Tomato purée
- ½ tbsp Vinegar
- ½ tsp Paprika
- 40 g Cabbage
- ¼ onion Onion
Method
- Poach the chicken breast for 15 minutes until cooked through, then shred.
- Simmer the tomato purée, vinegar and paprika with a splash of water for 3 minutes to make a barbecue sauce.
- Toss the shredded chicken through the sauce.
- Warm the wrap, fill with the cabbage, onion and BBQ chicken, and roll up.
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