Chinese · Lunch, Dinner
Chinese chicken salad with sesame dressing
Shredded chicken over crisp cabbage and carrot in a nutty sesame-tamari dressing.
- Calories
- 339 kcal
- Protein
- 36 g
- Carbs
- 17 g
- Fat
- 14 g
- Prep
- 15 min
- Cook
- 10 min
Per serving, for one person.
Contains: peanut, soy, sesame.
Ingredients
- 130 g Chicken breast
- 120 g Cabbage
- ¾ carrot Carrots
- 20 g Spring onions
- 1 tsp Toasted sesame oil
- ¾ tbsp Tamari (gluten-free)
- ½ tbsp Rice vinegar
- 1 tsp Sesame seeds
- 10 g Peanuts
Method
- Poach the chicken in simmering water for 12-15 minutes until cooked through, then cool and shred.
- Toss the cabbage, carrot and spring onion in a bowl.
- Whisk the sesame oil, tamari and rice vinegar together.
- Top the salad with the shredded chicken and peanuts, drizzle with the dressing and serve.
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