American · Lunch, Dinner
Classic lean beef burger
A juicy lean beef patty on a wholemeal bun with lettuce, tomato and onion.
- Calories
- 340 kcal
- Protein
- 34 g
- Carbs
- 31 g
- Fat
- 9 g
- Prep
- 10 min
- Cook
- 10 min
Per serving, for one person.
Contains: gluten.
Ingredients
- 130 g Lean beef mince (5%)
- 1 bun Wholemeal burger buns
- 20 g Lettuce
- ¼ tomato Tomatoes
- ¼ onion Onion
Method
- Shape the beef mince into a patty and season well.
- Fry or grill for 4-5 minutes a side until cooked to your liking.
- Toast the bun lightly.
- Build the burger with lettuce, tomato, onion and the patty.
More American recipes
- Breakfast burrito514 kcal · 31 g protein
- Blueberry oat pancakes409 kcal · 18 g protein
- Veggie egg muffins334 kcal · 26 g protein
- Turkey sausage breakfast hash337 kcal · 22 g protein
- Cottage cheese and pineapple bowl287 kcal · 19 g protein
- Turkey chilli with black beans434 kcal · 36 g protein
More dairy free recipes
- Jollof rice with chicken558 kcal · 31 g protein
- Efo riro (Nigerian spinach stew)575 kcal · 39 g protein
- Egusi soup with chicken516 kcal · 38 g protein
- Groundnut soup with chicken612 kcal · 37 g protein
- Waakye (Ghanaian rice and beans)488 kcal · 18 g protein
- Red red (Ghanaian bean stew with fried plantain)533 kcal · 18 g protein