Fusion · Snack
Edamame avocado smash on crispbread
Mashed avocado and edamame piled onto crunchy rye crispbread with chilli flakes.
- Calories
- 279 kcal
- Protein
- 10 g
- Carbs
- 27 g
- Fat
- 15 g
- Prep
- 6 min
- Cook
- 5 min
Per serving, for one person.
Contains: gluten, soy.
Ingredients
- 60 g Edamame
- ½ avocado Avocados
- 2 crispbreads Rye crispbread
- ¼ lemon Lemons
- ¾ tsp Chilli flakes
- ¼ tsp Salt
Method
- Boil the edamame for 4-5 minutes until tender, then drain and cool slightly.
- Mash the avocado with the edamame, lemon juice, chilli flakes and salt.
- Pile onto the crispbread and serve straight away.
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