North Indian · Lunch, Dinner
Punjabi mutton curry
Mutton simmered long and slow in a robust onion-tomato masala.
- Calories
- 625 kcal
- Protein
- 51 g
- Carbs
- 61 g
- Fat
- 20 g
- Prep
- 15 min
- Cook
- 55 min
Per serving, for one person.
Ingredients
- 220 g Mutton (goat, bone-in)
- ½ onion Onion
- 1 tomato Tomatoes
- 2 cloves Garlic
- 6 g Ginger
- 1 tsp Cumin seeds
- 1 tsp Ground coriander
- ¾ tsp Chilli powder
- ½ tsp Garam masala
- ¾ tbsp Sunflower oil
- ½ tsp Salt
- 5 g Coriander
- 55 g Basmati rice
Method
- Cook the rice in twice its volume of water for 12 minutes, covered.
- Heat oil, splutter cumin, fry garlic and ginger for a minute, add onion and cook 8 minutes until deep golden.
- Add tomato, coriander powder and chilli powder, cook 8 minutes until thick.
- Add the mutton, stir to coat, add 250ml water, cover and simmer 40 minutes, stirring occasionally, until tender.
- Season with salt, finish with garam masala and coriander, and serve with the rice.
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