Karnataka · Breakfast

Ragi dosa

Thin, earthy finger-millet crepes, naturally gluten-free and made without onion.

Calories

352 kcal

Protein

7 g

Carbs

62 g

Fat

8 g

Prep

15 min

Cook

15 min

Per serving, for one person.

• Vegetarian
• Eggetarian
• Pescatarian
• Jain
• Gluten free

Contains: dairy.

Ingredients

• 60 g Ragi flour
• 20 g Rice flour
• 30 g Plain yogurt (curd)
• ½ chilli Green chillies
• 1 tsp Cumin seeds
• ½ tbsp Sunflower oil
• ¼ tsp Salt

Method

1. Whisk the ragi flour, rice flour, curd, cumin, chilli and salt with water into a thin, pourable batter.
2. Rest the batter for 10 minutes.
3. Pour a ladle onto a hot pan and spread thin, working quickly as the batter is runny.
4. Drizzle a little oil and cook 2-3 minutes until the edges lift and crisp.
5. Serve hot, folded, with chutney.

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• Rava idli381 kcal · 12 g protein
• Ragi kanji (finger millet porridge)330 kcal · 11 g protein
• Lemon rice (chitranna)467 kcal · 12 g protein
• Bisi bele bath551 kcal · 16 g protein
• Ragi mudde with sambar502 kcal · 17 g protein

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