New Zealand · Dinner
Sheet-pan lamb chops with kumara and green beans
Lamb chops roasted with sweet kumara wedges and green beans.
- Calories
- 446 kcal
- Protein
- 31 g
- Carbs
- 43 g
- Fat
- 17 g
- Prep
- 10 min
- Cook
- 30 min
Per serving, for one person.
Ingredients
- 130 g Lamb leg (lean)
- 180 g Sweet potatoes
- 100 g Green beans
- ½ tbsp Olive oil
Method
- Heat the oven to 200°C. Toss the kumara wedges with half the oil and roast for 15 minutes.
- Add the lamb, brushed with the remaining oil and seasoned well, to the tray.
- Roast for 15 minutes, turning the lamb once, until cooked to your liking.
- Add the green beans for the final 5 minutes and serve everything together.
More New Zealand recipes
- Kumara and spinach hash with a fried egg406 kcal · 18 g protein
- Green smoothie bowl360 kcal · 10 g protein
- Herb-crusted lamb roast with kumara484 kcal · 32 g protein
- Green-lipped mussel salad366 kcal · 28 g protein
- Kumara, kale and chickpea bowl with tahini451 kcal · 17 g protein
- Kumara wedges with yogurt dip215 kcal · 5 g protein
More gluten free recipes
- Jollof rice with chicken558 kcal · 31 g protein
- Efo riro (Nigerian spinach stew)575 kcal · 39 g protein
- Egusi soup with chicken516 kcal · 38 g protein
- Groundnut soup with chicken612 kcal · 37 g protein
- Waakye (Ghanaian rice and beans)488 kcal · 18 g protein
- Red red (Ghanaian bean stew with fried plantain)533 kcal · 18 g protein