Emirati · Breakfast
Beid tomat (Gulf spiced eggs and tomato)
Softly scrambled eggs with baharat-spiced tomato and onion, a Gulf breakfast staple.
- Calories
- 326 kcal
- Protein
- 21 g
- Carbs
- 11 g
- Fat
- 22 g
- Prep
- 5 min
- Cook
- 12 min
Per serving, for one person.
Contains: egg.
Ingredients
- 3 eggs Eggs
- 1 tomato Tomatoes
- ¼ onion Onion
- 1 tsp Baharat spice mix
- ½ tsp Ground cumin
- ½ tbsp Olive oil
- 4 g Coriander
- ¼ tsp Salt
Method
- Warm the oil and cook the onion for 6 minutes until soft. Add the tomato, baharat and cumin and cook for 6 minutes until pulpy.
- Beat the eggs with a pinch of salt.
- Pour the eggs into the pan and stir gently over low heat until softly scrambled, 2-3 minutes.
- Scatter with coriander before serving.
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