American · Breakfast
Chicken sausage sweet potato hash
A one-pan hash of spiced chicken mince, sweet potato and peppers.
- Calories
- 313 kcal
- Protein
- 22 g
- Carbs
- 26 g
- Fat
- 13 g
- Prep
- 10 min
- Cook
- 18 min
Per serving, for one person.
Ingredients
- 100 g Chicken mince
- 100 g Sweet potatoes
- ¼ pepper Bell peppers
- ¼ onion Onion
- ½ tbsp Sunflower oil
- ½ tsp Paprika
Method
- Heat the oil and cook the sweet potato over medium heat for 10 minutes, stirring often, until starting to soften.
- Push aside and brown the chicken mince with the paprika for 5-6 minutes, breaking it up as it cooks.
- Add the onion and pepper, and cook everything together for 4-5 minutes until the vegetables are tender.
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