American · Breakfast
Eggs baked in avocado
Half an avocado with an egg baked into the hollow, topped with cheese.
- Calories
- 394 kcal
- Protein
- 16 g
- Carbs
- 12 g
- Fat
- 31 g
- Prep
- 5 min
- Cook
- 15 min
Per serving, for one person.
Contains: dairy, egg.
Ingredients
- ¾ avocado Avocados
- 1 eggs Eggs
- 25 g Cheddar
- ¾ tsp Chilli flakes
- ½ tsp Black pepper
- 3 g Chives
Method
- Heat the oven to 200C and scoop the avocado hollow slightly wider.
- Crack the egg in, sit it in a small dish so it stays level and bake 13 to 15 minutes.
- Grate over the cheddar for the last two minutes, then season and scatter with chives.
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