Mexican · Breakfast

Frijoles con tortilla

Refried-style black beans with warm corn tortillas and crumbled cheese.

Calories

521 kcal

Protein

24 g

Carbs

72 g

Fat

16 g

Prep

5 min

Cook

10 min

Per serving, for one person.

• Vegetarian
• Eggetarian
• Pescatarian
• Gluten free

Contains: dairy.

Ingredients

• 180 g Black beans (tinned, drained)
• 2 tortillas Corn tortillas
• ¼ onion Onion
• 1 clove Garlic
• 20 g Cheddar
• ½ tbsp Sunflower oil
• ½ tsp Ground cumin
• ¼ tsp Salt

Method

1. Warm the oil and cook the onion and garlic for 4 minutes until soft.
2. Add the beans and cumin, mash roughly with a spoon and cook for 6 minutes until thick, adding a splash of water if dry.
3. Season with salt and warm the tortillas in a dry pan.
4. Serve the beans scattered with cheddar alongside the warm tortillas.

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