Mexican · Breakfast
Mexican tofu scramble bowl
Spiced tofu scramble with black beans, corn and salsa, topped with avocado.
- Calories
- 488 kcal
- Protein
- 32 g
- Carbs
- 33 g
- Fat
- 25 g
- Prep
- 10 min
- Cook
- 12 min
Per serving, for one person.
Contains: soy.
Ingredients
- 150 g Firm tofu
- 80 g Black beans (tinned, drained)
- 30 g Tomato salsa
- ¼ avocado Avocados
- 30 g Sweet corn
- ¼ tsp Chilli powder
- ½ tbsp Sunflower oil
- 3 g Coriander
Method
- Heat the oil and crumble in the tofu with the chilli powder, cooking for 5 minutes.
- Add the black beans and corn, and cook for 4 minutes until warmed through.
- Stir in half the salsa and cook for 1 minute more.
- Spoon into a bowl, top with the remaining salsa, avocado and coriander.
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