Tex-Mex · Breakfast
Migas
Scrambled eggs with crisped tortilla strips, peppers and melted cheese.
- Calories
- 481 kcal
- Protein
- 28 g
- Carbs
- 29 g
- Fat
- 28 g
- Prep
- 10 min
- Cook
- 10 min
Per serving, for one person.
Contains: dairy, egg.
Ingredients
- 3 eggs Eggs
- 1¼ tortillas Corn tortillas
- ½ pepper Bell peppers
- ¼ onion Onion
- 10 g Jalapeños
- 20 g Cheddar
- ½ tbsp Sunflower oil
- 30 g Tomato salsa
- 5 g Coriander
- ¼ tsp Salt
Method
- Heat the oil and fry the tortilla strips for 3 minutes until crisp; set aside.
- In the same pan cook the onion, pepper and jalapeño for 4 minutes until soft.
- Whisk the eggs with salt, pour into the pan and scramble gently over low heat for 3 minutes.
- Fold in the tortilla strips and cheddar, top with salsa and coriander.
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