North Indian · Snack
Mini besan chilla rolls
Small gram-flour pancakes rolled around herbed yogurt.
- Calories
- 293 kcal
- Protein
- 18 g
- Carbs
- 32 g
- Fat
- 11 g
- Prep
- 10 min
- Cook
- 10 min
Per serving, for one person.
Contains: dairy.
Ingredients
- 45 g Gram flour (besan)
- 70 g Greek yogurt (2%)
- 25 g Spring onions
- ½ chilli Green chillies
- 6 g Coriander
- ¼ tsp Turmeric
- ½ tbsp Sunflower oil
Method
- Whisk the besan with the turmeric and water to a thin batter and rest 5 minutes.
- Cook small thin pancakes in the oiled pan, 2 minutes a side.
- Mix the yogurt with the spring onion, chilli and coriander.
- Spread over each pancake and roll up tightly.
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