South African · Lunch, Dinner
Sosaties (South African curried lamb skewers)
Curry and apricot spiced lamb skewers, grilled and served with yellow rice.
- Calories
- 591 kcal
- Protein
- 23 g
- Carbs
- 64 g
- Fat
- 27 g
- Prep
- 15 min
- Cook
- 20 min
Per serving, for one person.
Ingredients
- 100 g Lamb mince
- 30 g Dried apricots
- ½ onion Onion
- 1 clove Garlic
- 1½ tsp Curry powder
- ¼ tsp Turmeric
- ½ tbsp Sunflower oil
- ¾ tbsp Vinegar
- 45 g Jasmine rice
- ¼ tsp Salt
- ½ tsp Black pepper
Method
- Simmer the rice with the turmeric in salted water for 12 minutes until tender and golden.
- Mix the lamb with the curry powder, chopped apricots, garlic and vinegar, shape onto skewers.
- Grill or pan-fry the skewers in the oil for 4 minutes per side until well browned.
- Fry the onion in any remaining oil for 5 minutes and serve alongside the skewers and rice.
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