Kenyan · Lunch, Dinner
Ugali with sukuma wiki
Firm cornmeal porridge with garlicky braised collard greens and tomato.
- Calories
- 541 kcal
- Protein
- 16 g
- Carbs
- 93 g
- Fat
- 12 g
- Prep
- 10 min
- Cook
- 25 min
Per serving, for one person.
Ingredients
- 80 g Cornmeal
- 200 g Kale
- ½ onion Onion
- ¾ tomato Tomatoes
- 1 clove Garlic
- ½ tbsp Sunflower oil
- 50 ml Vegetable stock
- ¼ tsp Salt
- ½ tsp Black pepper
Method
- Whisk the cornmeal into 250ml boiling water and stir vigorously for 8 minutes until thick and smooth; shape into a mound.
- Meanwhile fry the onion and garlic in the oil for 5 minutes, add the tomato and cook for 5 minutes.
- Add the kale and stock, cover and cook for 10 minutes until tender.
- Season with salt and pepper and serve the greens alongside the ugali.
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