Colombian · Lunch, Dinner
Ajiaco bogotano
Bogotá's creamy chicken and potato soup with corn and capers.
- Calories
- 426 kcal
- Protein
- 42 g
- Carbs
- 54 g
- Fat
- 5 g
- Prep
- 10 min
- Cook
- 25 min
Per serving, for one person.
Ingredients
- 150 g Chicken breast
- 200 g Potatoes
- 60 g Sweet corn
- 2 tsp Capers
- ¼ onion Onion
- 1 clove Garlic
- 250 ml Vegetable stock
- 5 g Coriander
- ¼ tsp Salt
Method
- Bring the stock to a simmer with the chicken, onion and garlic, and cook 12 minutes until the chicken is cooked; shred it.
- Add the potato and simmer 15 minutes, mashing some against the side of the pot to thicken the broth.
- Stir in the corn and capers, and simmer 5 minutes more.
- Return the shredded chicken, season with salt and finish with coriander.
More Colombian recipes
- Arepa con huevo487 kcal · 22 g protein
- Cachapa con queso503 kcal · 22 g protein
- Arepa de queso336 kcal · 11 g protein
- Bandeja paisa ligera689 kcal · 41 g protein
- Sancocho de pollo610 kcal · 37 g protein
- Lentejas colombianas503 kcal · 25 g protein
More gluten free recipes
- Jollof rice with chicken558 kcal · 31 g protein
- Efo riro (Nigerian spinach stew)575 kcal · 39 g protein
- Egusi soup with chicken516 kcal · 38 g protein
- Groundnut soup with chicken612 kcal · 37 g protein
- Waakye (Ghanaian rice and beans)488 kcal · 18 g protein
- Red red (Ghanaian bean stew with fried plantain)533 kcal · 18 g protein