British · Breakfast
British breakfast skillet
A lighter fry-up in one pan: eggs, bacon, baked beans, mushroom and tomato.
- Calories
- 321 kcal
- Protein
- 25 g
- Carbs
- 18 g
- Fat
- 17 g
- Prep
- 5 min
- Cook
- 15 min
Per serving, for one person.
Contains: egg.
Ingredients
- 2 eggs Eggs
- 1¼ rashers Back bacon
- 100 g Baked beans
- 60 g Mushrooms
- 50 g Cherry tomatoes
- ¼ tbsp Sunflower oil
Method
- Fry the bacon in the oil over medium heat for 4 minutes until starting to crisp.
- Add the mushroom and cook for 4-5 minutes until golden, then add the tomatoes for 2 minutes.
- Push everything to one side and fry the eggs for 2-3 minutes until the whites are set.
- Warm the baked beans in a small pan and serve alongside.
More British recipes
- Lighter full English breakfast512 kcal · 41 g protein
- Porridge with berries and honey360 kcal · 14 g protein
- Kedgeree442 kcal · 31 g protein
- Scrambled eggs with smoked salmon359 kcal · 31 g protein
- Overnight oats with dates and cinnamon387 kcal · 11 g protein
- Lighter roast chicken dinner480 kcal · 42 g protein
More gluten free recipes
- Jollof rice with chicken558 kcal · 31 g protein
- Efo riro (Nigerian spinach stew)575 kcal · 39 g protein
- Egusi soup with chicken516 kcal · 38 g protein
- Groundnut soup with chicken612 kcal · 37 g protein
- Waakye (Ghanaian rice and beans)488 kcal · 18 g protein
- Red red (Ghanaian bean stew with fried plantain)533 kcal · 18 g protein