British recipes with the macros worked out
38 British dishes, each with its ingredients, method and calories, protein, carbs and fat per serving.
- Lighter full English breakfast512 kcal · 41 g protein
- Porridge with berries and honey360 kcal · 14 g protein
- Kedgeree442 kcal · 31 g protein
- Scrambled eggs with smoked salmon359 kcal · 31 g protein
- Overnight oats with dates and cinnamon387 kcal · 11 g protein
- Lighter roast chicken dinner480 kcal · 42 g protein
- Shepherd's pie633 kcal · 30 g protein
- Cottage pie490 kcal · 35 g protein
- Fish pie553 kcal · 46 g protein
- Vegan lentil shepherd's pie634 kcal · 27 g protein
- Jacket potato with tuna and sweetcorn385 kcal · 32 g protein
- Jacket potato with beans and cheddar404 kcal · 18 g protein
- Jacket potato with chilli beef448 kcal · 32 g protein
- Jacket potato with smoked mackerel420 kcal · 27 g protein
- Vegan jacket potato with hummus and chickpeas474 kcal · 17 g protein
- Ploughman's sandwich374 kcal · 28 g protein
- Coronation chicken wrap399 kcal · 32 g protein
- Ploughman's salad440 kcal · 15 g protein
- Sheet-pan turkey sausages and root vegetables384 kcal · 25 g protein
- Barley, roasted vegetable and feta bowl491 kcal · 17 g protein
- Leek and potato soup446 kcal · 16 g protein
- Tomato and basil soup357 kcal · 16 g protein
- Cheese and oatcake plate265 kcal · 10 g protein
- Hummus and crudités172 kcal · 7 g protein
- Cottage cheese and pineapple pot149 kcal · 14 g protein
- Cottage cheese and radish crispbread bites171 kcal · 10 g protein
- Ham and cheese pinwheels257 kcal · 17 g protein
- Garlic mushroom toast276 kcal · 11 g protein
- Keto full English plate285 kcal · 23 g protein
- British breakfast skillet321 kcal · 25 g protein
- Smoked mackerel pate toast325 kcal · 21 g protein
- Bacon and egg cups346 kcal · 29 g protein
- Smoked mackerel with soft egg368 kcal · 25 g protein
- Prawn and avocado cup340 kcal · 21 g protein
- Cauliflower cheese bake598 kcal · 27 g protein
- Slow pork belly with greens351 kcal · 20 g protein
- Chicken and broccoli cheese bake648 kcal · 54 g protein
- Smoked mackerel and kale salad566 kcal · 33 g protein