British · Breakfast
Garlic mushroom toast
Sourdough toast piled with garlicky sauteed mushrooms and fresh thyme.
- Calories
- 276 kcal
- Protein
- 11 g
- Carbs
- 41 g
- Fat
- 8 g
- Prep
- 5 min
- Cook
- 8 min
Per serving, for one person.
Contains: gluten.
Ingredients
- 1½ slices Sourdough bread
- 120 g Mushrooms
- 1 clove Garlic
- 1 tsp Dried thyme
- ½ tbsp Olive oil
- 3 g Parsley
Method
- Heat the oil and cook the mushrooms over high heat for 6-7 minutes until golden.
- Add the garlic and thyme, and cook for 1 minute more.
- Toast the sourdough and pile the mushrooms on top.
- Scatter with parsley to serve.
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