British · Dinner
Lighter roast chicken dinner
Roast chicken breast with crisp potatoes, carrots and broccoli, weeknight easy.
- Calories
- 480 kcal
- Protein
- 42 g
- Carbs
- 51 g
- Fat
- 12 g
- Prep
- 10 min
- Cook
- 35 min
Per serving, for one person.
Ingredients
- 150 g Chicken breast
- 200 g Potatoes
- 1½ carrots Carrots
- 100 g Broccoli
- ½ tbsp Olive oil
- 1 tsp Dried thyme
- ¼ tsp Salt
Method
- Heat the oven to 200°C. Toss the potato and carrot with half the oil and roast for 20 minutes.
- Rub the chicken breast with the remaining oil, thyme and salt.
- Add the chicken to the tray and roast for 15 minutes until cooked through and the veg are golden.
- Steam the broccoli for 5 minutes and serve alongside.
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