British · Lunch, Dinner
Chicken and broccoli cheese bake
Chicken and broccoli under a cheddar cream sauce, baked until brown.
- Calories
- 648 kcal
- Protein
- 54 g
- Carbs
- 14 g
- Fat
- 42 g
- Prep
- 12 min
- Cook
- 28 min
Per serving, for one person.
Contains: dairy, mustard.
Ingredients
- 150 g Chicken breast
- 140 g Broccoli
- 55 g Cheddar
- 60 ml Single cream
- ¾ tbsp Butter
- 1¼ tsp Dijon mustard
- ½ tsp Black pepper
Method
- Poach or pan-cook the chicken until just done and tear it into pieces.
- Blanch the broccoli three minutes and drain very well.
- Warm the cream with the mustard and melt in most of the cheddar.
- Combine in a dish, top with the rest of the cheese and bake at 200C for twenty minutes.
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