Caribbean · Breakfast, Snack
Mango and yogurt batido
Thick mango and yogurt smoothie with a hint of lime, Caribbean breakfast style.
- Calories
- 275 kcal
- Protein
- 14 g
- Carbs
- 45 g
- Fat
- 4 g
- Prep
- 5 min
- Cook
- 0 min
Per serving, for one person.
Contains: dairy.
Ingredients
- 200 g Mango
- 100 g Greek yogurt (2%)
- 80 ml Milk (semi-skimmed)
- ¼ lime Limes
- 1 tsp Honey
Method
- Add the mango, yogurt, milk and lime juice to a blender.
- Blend until completely smooth and thick.
- Sweeten with honey to taste and blend briefly again.
- Pour into a glass and serve chilled.
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