Caribbean · Lunch, Dinner
Arroz moro
Black beans and rice simmered together with a touch of coconut milk, Caribbean style.
- Calories
- 515 kcal
- Protein
- 19 g
- Carbs
- 94 g
- Fat
- 7 g
- Prep
- 5 min
- Cook
- 25 min
Per serving, for one person.
Contains: coconut.
Ingredients
- 70 g Brown rice
- 150 g Black beans (tinned, drained)
- ¼ onion Onion
- 1 clove Garlic
- 60 ml Light coconut milk
- ½ tsp Ground cumin
- ¼ tsp Salt
- 5 g Coriander
Method
- Cook the onion and garlic with the cumin in a dry pan for 3 minutes, adding a splash of water to stop it catching.
- Add the rice, black beans, coconut milk and enough water to cook the rice, about 150 ml.
- Bring to a simmer, cover and cook for 25 minutes until the rice is tender.
- Season with salt and finish with coriander.
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