Indian · Breakfast
Masala eggs with spinach
Soft-scrambled eggs with wilted spinach, tomato and green chilli.
- Calories
- 326 kcal
- Protein
- 22 g
- Carbs
- 10 g
- Fat
- 22 g
- Prep
- 5 min
- Cook
- 8 min
Per serving, for one person.
Contains: egg.
Ingredients
- 3 eggs Eggs
- 80 g Spinach
- ½ tomato Tomatoes
- ¼ onion Onion
- ½ chilli Green chillies
- ¼ tsp Turmeric
- ½ tbsp Sunflower oil
- 5 g Coriander
Method
- Soften the onion in the oil, then add the tomato, turmeric and chilli.
- Stir in the spinach and let it wilt down.
- Beat the eggs and pour in, stirring gently over a low heat.
- Pull off the heat while still soft and finish with coriander.
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