Indian · Breakfast, Snack
Tofu bhurji
Indian-style scrambled tofu with onion, tomato and warming spices, a vegan take on egg bhurji.
- Calories
- 304 kcal
- Protein
- 24 g
- Carbs
- 11 g
- Fat
- 18 g
- Prep
- 10 min
- Cook
- 12 min
Per serving, for one person.
Contains: soy.
Ingredients
- 150 g Firm tofu
- ½ onion Onion
- ½ tomato Tomatoes
- ¼ tsp Turmeric
- ½ chilli Green chillies
- 3 g Ginger
- ½ tbsp Sunflower oil
- 3 g Coriander
- ¼ tsp Salt
Method
- Heat the oil and cook the onion, ginger and green chilli over medium heat for 5 minutes.
- Add the tomato and turmeric, and cook for 4 minutes until softened.
- Crumble in the tofu, season, and cook for 5 minutes, stirring, until dry and fluffy.
- Finish with coriander.
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