Gujarati · Breakfast
Mixed vegetable paratha
Whole-wheat flatbread stuffed with a lightly spiced cauliflower and pea filling.
- Calories
- 354 kcal
- Protein
- 11 g
- Carbs
- 58 g
- Fat
- 9 g
- Prep
- 20 min
- Cook
- 20 min
Per serving, for one person.
Contains: gluten.
Ingredients
- 70 g Wholewheat flour (atta)
- 60 g Cauliflower
- 25 g Green peas
- ¾ chilli Green chillies
- ½ tbsp Sunflower oil
- 4 g Coriander
- ½ tsp Garam masala
- ¼ tsp Salt
Method
- Knead the atta with water and a pinch of salt into a soft dough; rest 10 minutes.
- Mix grated cauliflower with peas, green chilli, garam masala, coriander and salt.
- Roll a dough ball into a disc, place filling in the centre, seal and roll out gently into a paratha.
- Cook on a hot tawa with a little oil on each side until golden-brown patches appear.
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