Southeast Asian · Lunch, Dinner
Walnut and mushroom wraps
Toasted walnuts and mushrooms chopped to a savoury mince, spooned into lettuce.
- Calories
- 423 kcal
- Protein
- 11 g
- Carbs
- 14 g
- Fat
- 36 g
- Prep
- 12 min
- Cook
- 15 min
Per serving, for one person.
Contains: tree_nut, soy, sesame.
Ingredients
- 36 g Walnuts
- 110 g Mushrooms
- 50 g Lettuce
- 2¾ tsp Toasted sesame oil
- ¾ tbsp Tamari (gluten-free)
- 1 clove Garlic
- 4 g Ginger
- ¾ chilli Red chillies
- 10 g Spring onions
Method
- Toast the walnuts in a dry pan until they smell nutty, then chop them to the size of rice.
- Fry the mushrooms in the sesame oil over a high heat until they are dry and browned.
- Add the garlic, ginger and chilli and cook a minute, then the walnuts and tamari.
- Spoon into lettuce cups and scatter with spring onion.
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