Chinese · Lunch, Dinner
Braised tofu and mushroom rice bowl
Rich soy-braised tofu and mushrooms spooned over steamed rice, deeply savoury.
- Calories
- 809 kcal
- Protein
- 51 g
- Carbs
- 77 g
- Fat
- 33 g
- Prep
- 10 min
- Cook
- 18 min
Per serving, for one person.
Contains: soy, sesame.
Ingredients
- 260 g Firm tofu
- 120 g Mushrooms
- 70 g Jasmine rice
- 3 cloves Garlic
- 6 g Ginger
- 1¼ tbsp Tamari (gluten-free)
- 1¼ tsp Sugar
- 1 tsp Toasted sesame oil
- ½ tbsp Sunflower oil
- 150 ml Vegetable stock
- 12 g Spring onions
Method
- Cook the rice according to packet instructions.
- Pan-fry the tofu in the oil for 5-6 minutes until golden; set aside.
- Fry the mushroom, garlic and ginger for 3-4 minutes until softened.
- Return the tofu, add tamari, sugar and stock, and simmer for 8 minutes until the sauce is rich and reduced.
- Finish with sesame oil and spring onion, and serve over the rice.
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