Spanish · Dinner
Catalan-style baked cod with peppers
Cod baked with roasted peppers, tomato and smoked paprika.
- Calories
- 389 kcal
- Protein
- 38 g
- Carbs
- 37 g
- Fat
- 10 g
- Prep
- 10 min
- Cook
- 30 min
Per serving, for one person.
Contains: fish.
Ingredients
- 180 g Cod fillets
- ¾ pepper Bell peppers
- ¾ tomato Tomatoes
- 100 g Potatoes
- ½ onion Onion
- 2 cloves Garlic
- ½ tbsp Olive oil
- ½ tsp Smoked paprika
- ¼ lemon Lemons
- ¼ tsp Salt
Method
- Layer the potato, pepper and onion in an oiled baking dish and drizzle with half the oil. Bake at 200C for 15 minutes.
- Scatter the tomato and garlic over, then lay the cod on top and season with the paprika.
- Drizzle with the remaining oil and bake for a further 15 minutes until the fish flakes easily.
- Finish with a squeeze of lemon.
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