American · Snack
Cocoa peanut protein balls
No-bake balls of oats, peanut butter, dates and whey rolled in cocoa.
- Calories
- 331 kcal
- Protein
- 19 g
- Carbs
- 40 g
- Fat
- 11 g
- Prep
- 12 min
- Cook
- 0 min
Per serving, for one person.
Contains: peanut, dairy.
Ingredients
- 20 g Rolled oats
- ¾ tbsp Peanut butter
- 3¼ dates Dates
- 14 g Whey protein powder
- ¾ tbsp Cocoa powder
- ¼ tbsp Chia seeds
Method
- Blitz the dates to a paste with a splash of water.
- Work in the oats, peanut butter, whey and chia until it holds together.
- Roll into small balls and dust with cocoa.
- Chill 20 minutes before eating; they keep a week in the fridge.
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