European · Breakfast
Cottage cheese with seeds and olive oil
Cottage cheese under seeds, olive oil and cracked pepper — savoury, not sweet.
- Calories
- 438 kcal
- Protein
- 23 g
- Carbs
- 13 g
- Fat
- 33 g
- Prep
- 5 min
- Cook
- 0 min
Per serving, for one person.
Contains: dairy.
Ingredients
- 150 g Cottage cheese
- 20 g Sunflower seeds
- 1½ tbsp Flaxseed (ground)
- 1 tbsp Olive oil
- ½ tsp Black pepper
- 3 g Chives
Method
- Spoon the cottage cheese into a bowl and flatten the top.
- Scatter over the seeds, pour on the oil and season generously.
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